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Check out the Total Upper listings below and save 20% to 70% off retail prices:
Stamina Elite Total Body Recumbent Exercise Bike
Staminas® Elite Total Body Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands pedal to work your arms, shoulders, and back. The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isnt heavy impact on your joints, stationery cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70%
Ab Rocket Abdominal Rocket Abdominal Trainer
Has the quest for a flat stomach left you with nothing but an aching neck and back? The Ab Rocket is your perfect workout solution! It's the revolutionary way to work your upper, middle and lower abs, plus side obliques, all while keeping comfortable and in perfect form. Model 7892.
Keiser M3 Total Body Trainer
Keiser M3 Total Body Trainer with M Computer Features Include: Full Body Workout Upgraded Console with Power Meter Eddy Current Resistance FREE Protective Mat & FREE Shipping. Keiser M3 Total Body Trainer - The newest addition to the Keiser M Series Cardio Line, offering the same smooth Magnetic Resistance system as the Keiser M3 Indoor Cycle. Perfect for those seeking to obtain a concurrent, full body workout, or work the upper or lower body independently. Keiser M3 Total Body Trainer is an award-winning, third-generation indoor cycle. The result of more than a decade of research and manufacturing experience, and developed with the collaboration and feedback of trainers and some of the largest fitness clubs worldwide. The hallmark of the Keiser M3 Total Body Trainer is its durability. The Keiser M3 Total Body Trainer is made of corrosive resistant materials, has a resistance system that doesn?t wear, and is virtually maintenance free; requiring less work from your facility to keep it running. All of this, plus it is backed by one of the best warranties in the industry. Keiser M3 Total Body Trainer Eddy Current Resistance: Keiser M3 Series is a revolutionary line of cardio equipment balancing true performance, while focusing on power output (watts). The understanding of the resistance system on the Keiser M3 can best be described in the explanation of an eddy current and of the power formula: (P = F x V) An eddy current is an electric current in a conducting material that results from induction by a moving or varying magnetic field. On Keiser M3 Series equipment this is generated by 2 opposing magnets passing over the flywheel. The flywheel (a conductor) passes through the magnetic field generated by the two powerful magnets. By varying how much of the flywheel comes into contact with the magnetic field you can increase or decrease the amount of resistance for the rider on the Keiser M3 Total Body Trainer. As no parts in the resistance system ever touch there is no wear on the system. When the flywheel is turned in proximity of the magnetic field the eddy current is created. The Keiser M3's flywheel acts like a conductor with closed circuits. The energy generated by turning the flywheel has nowhere to go, so as it resists it becomes more difficult for the rider to pedal. If the flywheel is in less contact with the magnetic field it?s easier to ride. The more of the flywheel that comes in contact with the magnetic field (the higher the energy that is being generated with each turn) the more difficult it becomes to ride. Speed Affects Resistance on the Keiser M3 Total Body Trainer. The faster the flywheel turns the more energy is being generated (the more resistance is being made) which directly relates to the formula for POWER. Keiser M3 Series Cardio equipment effectively utilizes the POWER formula. Power (amount of work being done in a given amount of time by the rider) = Force (the amount of resistance) x Velocity (RPM, speed the rider is pedaling). This is the same formula all road bikes follow: pedal faster (increase velocity) and the harder it is to move as the wind resistance increases (increase in force) which requires more effort to pedal (increase in the amount of power). Power is the component that sets performance equipment apart from just fitness equipment. Power is of value to all people from the older adult, to the professional athlete. In fact, Tour De France riders have adopted a mechanism to track the power output in their rides. It?s no longer about heart rate it?s about how much power is being generated by that rider. The Keiser M3 differs from most other cardio equipment on the market because you are given the ability to fine tune the intensity of your workout. With other equipment, it's the usual story: the faster you move the easier it is to ride and the slower you move the harder it becomes as the equipment tries to keep up the resistance. With the Keiser M3 Series, your power ou
Stamina® - Elite Total Body Recumbent Bike 15-9100
Stamina's® Elite Total Body Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. The Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands "pedal" to work your arms, shoulders, and back. The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isn't heavy impact on your joints, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone. The Elite Total Body Recumbent Bike includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails' built-in pulse sensors take your pulse for display on the electronic monitor. Use in your home for cardiovascular fitness, upper body and lower body toning. Just a small space is required and no electrical outlet required. Quiet magnetic resistance Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time Includes both upper hand pedals and lower foot pedals for a full body workout Water bottle holder Comfortable padded seat and seatback Adjustable angle seatback Sturdy, steel frame Material: Steel frame Color: Metallic grey Resistance: 8 resistance levels Comfort Elements: Padded seat and seat back, adjustable hand pedals Target Training: Improves cardiovascular fitness, upper body and lower body strength Assembly: Some assembly required Warranty: 5 years frame, 1 year parts
Stamina Elite Total Body Recumbent Bike
Stamina's® Elite Total Body Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands ?pedal? to work your arms, shoulders, and back. The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isn't heavy impact on your joints, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone. The Elite Total Body Recumbent Bike includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails' built-in pulse sensors take your pulse for display on the electronic monitor. Features: Quiet magnetic resistance Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time Includes both upper hand pedals and lower foot pedals for a full body workout Water bottle holder Comfortable padded seat and seatback Adjustable angle seatback Sturdy, steel frame Download User Manual (PDF) Warranty: 5 years frame, 1 year parts
Lookout Park in Upper Makefield set for improvements
The Upper Makefield Township Board of Supervisors voted unanimously Sept. 1 to help fund improvements at Lookout Park by giving the Upper Makefield Baseball and Softball League $37,000 in matching funds.
