The Firm - Core Solutions
Core Solutions gives you three super-effective, core and abs sculpting workouts by The FIRM Master Instructor Alison Davis.
Turbo Jam Fat Burning Elite
Chalene's most advanced kickboxing and body-sculpting moves set to hot, new music to maximize your fat-burning and toning results! Plus get 2 FREE Turbo sculpting tools worth $30.00!
Gaiam Fat-burning Bootcamp Workout Exercise Kit
baystatecampingco Store Brand New in Original Box Gaiam BootCamp workout kit Product Description NEW! Gaiam Fat-Burning BootCamp Workout Exercise Kit Effectively burn up to 300 calories in 30 minutes with our customized calorie-burning bootcamp exercise DVD. Stay motivated with more than 25 different workout options. This unique bootcamp fitness program grom Gaiam combines resistance, balance and cardio training to target trouble spots, such as lower abs, triceps and thighs. Includes full-lengt
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Core Transformer 3D Fat Burn Fusion DVD Kit with Band
This DVD gives you two fat-blasting High Intensity Interval Training (HIIT) fusion workouts using the total body core, 3-dimensional, constant resistance CORE TRANSFORMER® system that keeps you in your customized, MAXIMUM fat-burning zone. You'll build lean muscle in all the right places, plus you'll sculpt your shoulders and back, tame that triceps jiggle, build a tighter butt, and build core strength for flat abs and a strong back. Workout 1: The 30-Minute 3D Fat BURN Fusion Standing and Mat Fusion Workout is based upon the popular Hollywood CORE TRANSFORMER® group fitness class that's been packing them in with standing room-only at Crunch WeHo. It's the perfect combination of standing total-body ab and core work and core-mat work that blends functional training with yoga and Pilates inspired moves-all intensified by using the constant, 3-dimensional resistance of the CORE TRANSFORMER® tubing method. By blending standing moves followed by mat exercises, your body will resist the challenge to plateau, so you'll be burning maximal calories all the way through! At 30 minutes, it's a well-rounded workout that easily fits into any busy lifestyle. Workout 2: The bonus 15-Minute Quick HIIT TORCH athletic performance workout is a sure-fire routine to blitz hundreds of calories in a jiffy. It will also boost your metabolism-the rate at which you burn calories all day long--with our best belly fat burning total body core movement progression sequences.
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FAT BURNING CARDIO SCULPT INTERMEDIAT
Firm Master Instructor Tina Smalley shows you how to tighten and tone a beautiful upper body get the shoulders, arms, chest, and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs! Use this workout a couple of times a week or take it with you on your next trip!
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Summer Workout for fat burning Weight Loss - how to get flat stomach - six pack (female & male)
