LifeSpan Fitness TR2000 Folding Treadmill
this compact durable treadmill gives you an extensive variety of programs innovative and meaningful features plenty of room to walk or jog comfortably and it is one of the smallest treadmills on the market. the space-efficient design makes the tr2000 very compact and ideal for any room of your home. you ll save up to 18" of floor space yet still enjoy a spacious 20" x 56" running surface. a wide variety of advanced programs are flexible so you can tailor them to meet your fitness needs. the step count program lets you count your steps and is excellent if you re participating in a popular step program such as 10 000 steps per day. the decline feature lets you walk or jog down hill and use your muscles differently than if you were exercising on a flat or up hill surface.
Schwinn 420 Elliptical Trainer
BioFit Comfort-Biomechanically designed linkages means a comfortable and natural elliptical path. Ergonomic handles for multiple workout positions. BioDyne Performance-Perimeter weighted flywheel with high inertia for smooth, consistent workouts. Oversized stabilizers and levelers that are built-in for a solid workout platform. BioConnect Feedback-12 workout programs, including 6 course profiles, fitness test and custom workout. Integrated grip heart rate system for easy fitness monitoring. 16 resistance levels.
Schwinn 431 Elliptical Trainer
Free Shipping! Authorized Schwinn Dealer. Stride Length: 18 in. Footprint: 59 x 26 in. Number of Programs: 19 The Schwinn 431 elliptical trainer accommodates a wide variety of users, with a full-sized 18-inch stride length and bi-directional pedaling action that lets the user pedal forward or backward depending on the targeted muscle groups. Users will also appreciate the variety of workout programs, including three heart-rate controlled programs, a calorie goal program, a time trial, a fitness test, 10 profile programs, two custom programs, and a manual option. The 431 features eddy current magnetic brake resistance system with smooth and quiet operations. It also includes backlit LCD display with such feedback programs as recovery mode, results mode, and BMI; hand-grip heart rate monitors; a water bottle holder; and bottom wheels for easy transport ... click to read more
Bowflex Treadmill Series 7
Bowflex Treadmill Series 7 The Bowflex treadmill Series 7 is designed for use in the comfort of your own home, while offering you an intense cardio workout system that differs minimally from that of a commercial treadmill you will find in a gym. Some of the basic features include 15 programs for variety, an extra wide running surface, and nifty speed and incline keys. The Large 20 x 60 in...
Garmin 010-00743-71 FR70 Fitness Watch (Pink)
With the Women's FR70 HRM Watch by Garmin it's easy to track your workout, boost your routine and compete against a virtual partner. You can even pair the device with the optional foot pod (NOT INCLUDED) to track speed and distance. Some gym equipment is wirelessly compatible with the watch.
Burn Calories, Increase Metabolic Rate
10 Ways to Burn Calories Without Breaking a Sweat
Marybeth Murphy Although exercising is ultimately the best way to burn calories, the following helpful tips will allow you to burn even more calories though out the day -- without working up a sweat! 1. Take Vitamin D: A recent studied showed that women who were deficient of Vitamin D burned calories slower than those who were well-nourished. 2. Drink coffee: Caffeine increases the rate at which ...