Fitness Cycle
Posted September 3, 2009
By admin
Fitness Cycle
How many calories do we burn in a GroupX class at 24hr fitness ?
I Work Out everyday with half hour of cardio (Running, Cycling or elliptical machines) and burn appr. 300-400 calories. Recently I started feeling bored so I tried the GroupX classes at 24hr fitness. I have tried KickBoxing & Cycling (Both are 60 min) which r gr8.
Can anyone tell me how many calories do we burn appr. in these classes?
It all depends on your height and weight but if it's an hour long class you could burn up to approx. 700 cals if you keep your Heart Rate in the Fat Burning zone the whole time.
You can buy a Polar watch that counts the amount of calories you burn based on your age, height, weight and heart rate.
Check out the Fitness Cycle listings below and save 20% to 70% off retail prices:
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OUT FRONT GAME CYCLE FITNESS REHABILITATION UPPER BODY EXERCISE UBE SYSTEM |  |
0 Bid | US $299.99 | 10h 51m |
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NEW Cap Barbell CHB S2002 Velocity Fitness Indoor Exercise Cycle Training Bike | |
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US $445.00 | 11h 21m |
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New Pro Indoor Fit Cycling Bike Home Gym Cardio Machine | |
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US $395.47 | 12h 50m |
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NEW Bladez Fitness Aero Pro Upright Indoor Training Cycling Exercise Bike | |
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US $849.00 | 15h 30m |
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Mini Pedal Exerciser Bike Fitness Exercise Cycle Leg Arm w LCD Display Home Gym | |
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US $54.95 | 15h 47m |
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Sunny Health and Fitness Portable Mini Cycle Exercise Machine | |
1 Bid | US $9.99 | 16h 55m |
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New Stamina Instride Leg Exercise Fitness Folding Cycle | |
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US $44.00 | 18h 43m |
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First Degree Fitness Fluid Cross Trainer Cycle XT E 720 | |
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US $3,058.00 | 19h 56m |
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MINI PEDAL EXERCISER BIKE FITNESS EXERCISE CYCLE FOR LEGS ARMS W COUNTER | |
0 Bid | US $36.93 | 19h 58m |
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Sunny Pro Health Fitness Magnetic Resistant Indoor Cycling Exercise Bike SF B901 | |
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US $304.99 | 21h 32m |
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Pedal Exerciser Mini Cycle Fitness Exercise Bike 4 Legs | |
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US $55.99 | 1d 7h 55m |
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YOGA WORKOUT GYM GOLF GRIP NON SLIP FITNESS CYCLING Mitts Gloves Socks M L Men | |
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US $19.95 | 1d 9h 29m |
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Sunny Health Fitness Pro Indoor Cycling Bike Upright Brand F2 | |
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US $325.00 | 1d 13h 26m |
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BH FITNESS C5 Upright Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $899.00 | 1d 14h 52m |
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BH FITNESS C8 Upright Exercise Bike Cycle Cycling Stationary Bicycle Fitness New | |
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US $1,399.00 | 1d 14h 52m |
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BH FITNESS HS8 Recumbent Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $1,799.00 | 1d 14h 52m |
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BH FITNESS LK540 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles New | |
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US $1,999.00 | 1d 14h 52m |
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BH FITNESS LK550 Upright Exercise Bikes Cycle Cycling Stationary Bicycles New | |
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US $1,499.00 | 1d 14h 52m |
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BH FITNESS LK570 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles New | |
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US $2,199.00 | 1d 14h 52m |
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BH FITNESS R8 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,799.00 | 1d 14h 52m |
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BH FITNESS R9 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,999.00 | 1d 14h 53m |
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BH FITNESS RS3 Recumbent Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $1,299.00 | 1d 14h 53m |
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BH FITNESS RS5 Recumbent Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $1,499.00 | 1d 14h 53m |
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BH FITNESS RS8 Recumbent Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $1,699.00 | 1d 14h 53m |
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BH FITNESS SB2 Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $1,299.00 | 1d 14h 53m |
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BH FITNESS SB4 Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $1,499.00 | 1d 14h 53m |
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BH FITNESS SK9000 Upright Exercise Bike Cycle Cycling Stationary Bicycle Fitness | |
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US $3,299.00 | 1d 14h 54m |
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BH FITNESS SK9000 TV Upright Exercise Bike Cycle Cycling Stationary Bicycles New | |
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US $3,899.00 | 1d 14h 54m |
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BH FITNESS SK9900 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles New | |
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US $3,399.00 | 1d 14h 54m |
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BH FITNESS SK9900 TV Recumbent Exercise Bike Cycle Cycling Stationary Bicycle | |
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US $3,999.00 | 1d 14h 54m |
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BODYCRAFT SPL Indoor Cycle Bike Cycling Exercise Fitness Training Trainer Review | |
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US $949.00 | 1d 15h 1m |
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BODYCRAFT SPM Indoor Cycle Bike Cycling Exercise Fitness Training Trainer Review | |
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US $1,399.00 | 1d 15h 1m |
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BODYCRAFT SPT Indoor Cycle Bike Cycling Exercise Fitness Training Trainer Review | |
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US $1,499.00 | 1d 15h 1m |
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BODYCRAFT SPX Indoor Cycle Bike Cycling Exercise Fitness Training Trainer Review | |
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US $1,199.00 | 1d 15h 1m |
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BODYGUARD R6X Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,799.00 | 1d 15h 1m |
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BODYGUARD V6X Upright Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,599.00 | 1d 15h 2m |
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CYCLEOPS 100 PRO Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $1,169.99 | 1d 15h 2m |
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CYCLEOPS 200 PRO Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $1,619.99 | 1d 15h 2m |
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CYCLEOPS 300 PRO Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $2,159.99 | 1d 15h 2m |
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CYCLEOPS 400 PRO Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $2,609.99 | 1d 15h 2m |
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FIRST DEGREE E 620 UBE Upper Body Ergometer Fluid Cycle Seated Bike Fitness Gym | |
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US $1,999.00 | 1d 15h 3m |
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FIRST DEGREE E 820 Fluid UBE Upper Body Ergometer Bike Cycle Fitness Exercises | |
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US $2,850.00 | 1d 15h 3m |
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FIRST DEGREE MD E 920 Fluid Medical UBE Upper Body Ergometer Bike Cycle Fitness | |
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US $2,950.00 | 1d 15h 3m |
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LIFE FITNESS C1 Go Console Bike Life Cycle Upright Exercise Stationary 95C New | |
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US $1,249.00 | 1d 15h 5m |
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LIFE FITNESS C1 Track Console Bike Life Cycle Upright Exercise Stationary 95C | |
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US $1,549.00 | 1d 15h 5m |
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LIFE FITNESS C3 Go Console Bike Life Cycle Upright Exercise Stationary 95C New | |
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US $1,649.00 | 1d 15h 5m |
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LIFE FITNESS C3 Track Console Bike Life Cycle Upright Exercise Stationary 95C | |
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US $1,999.00 | 1d 15h 5m |
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LIFE FITNESS CLUB Series Life Cycle Recumbent Exercise Bike Cycling Indoor 95R | |
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US $2,499.00 | 1d 15h 5m |
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LIFE FITNESS CLUB Series Life Cycle Upright Exercise Bike Stationary Cycling 95C | |
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US $2,199.00 | 1d 15h 5m |
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LIFE FITNESS PLATINUM CLUB Series Achieve Life Cycle Recumbent Exercise Bike 95R | |
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US $3,099.00 | 1d 15h 6m |
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LIFE FITNESS PLATINUM CLUB Series Achieve Life Cycle Upright Exercise Bike 95C | |
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US $2,599.00 | 1d 15h 6m |
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LIFE FITNESS PLATINUM CLUB Series Engage Life Cycle Recumbent Exercise Bike 95R | |
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US $4,799.00 | 1d 15h 6m |
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LIFE FITNESS PLATINUM CLUB Series Engage Life Cycle Upright Exercise Bike 95C | |
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US $4,399.00 | 1d 15h 6m |
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LIFE FITNESS PLATINUM CLUB Series Inspire Life Cycle Recumbent Exercise Bike 95R | |
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US $3,999.00 | 1d 15h 6m |
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LIFE FITNESS PLATINUM CLUB Series Inspire Life Cycle Upright Exercise Bike 95C | |
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US $3,499.00 | 1d 15h 6m |
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LIFE FITNESS R1 Go Console Bike Life Cycle Recumbent Exercise Stationary 95R New | |
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US $1,399.00 | 1d 15h 6m |
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LIFE FITNESS R1 Track Console Bike Life Cycle Recumbent Exercise Stationary 95R | |
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US $1,599.00 | 1d 15h 6m |
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LIFE FITNESS R3 Go Console Bike Life Cycle Recumbent Exercise Stationary 95R New | |
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US $1,899.00 | 1d 15h 7m |
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LIFE FITNESS R3 Track Console Bike Life Cycle Recumbent Exercise Stationary 95R | |
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US $2,239.00 | 1d 15h 7m |
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PRECOR RBK 835 Recumbent Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $3,295.00 | 1d 15h 10m |
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PRECOR UBK 835 Upright Exercise Bike Cycle Cycling Stationary Bicycles Fitness | |
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US $2,995.00 | 1d 15h 10m |
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SCHWINN AC Performance Indoor Cycle Bike Cycling Exercise Fitness Training New | |
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US $1,549.00 | 1d 15h 10m |
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SCHWINN AC Sport Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $1,249.00 | 1d 15h 10m |
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SCHWINN Airdyne Evolution Comp Exercise Bike Cycle Stationary Bicycles Fitness | |
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US $799.00 | 1d 15h 10m |
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SCHWINN AIRDYNE Upright Exercise Bike Cycle Cycling Stationary Fitness AD4 New | |
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US $699.00 | 1d 15h 11m |
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SCHWINN IC PRO Indoor Cycle Bike Cycling Exercise Fitness Training Trainer New | |
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US $949.00 | 1d 15h 11m |
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SPIRIT CB900 Indoor Cycle Trainer Exercise Bikes Cycling Training Fitness Review | |
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US $1,299.00 | 1d 15h 11m |
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SPIRIT CR800 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,799.00 | 1d 15h 11m |
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SPIRIT CU800 Upright Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,599.00 | 1d 15h 11m |
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SPIRIT XBR25 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,199.00 | 1d 15h 11m |
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SPIRIT XBR55 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,399.00 | 1d 15h 11m |
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SPIRIT XBR95 Recumbent Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $1,599.00 | 1d 15h 11m |
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SPIRIT XBU55 Upright Exercise Bikes Cycle Cycling Stationary Bicycles Fitness | |
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US $999.00 | 1d 15h 11m |
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Portabel Under the Table Pedal Exerciser Mini Cycle Fitness Exercise Bike 4 Legs | |
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US $5,999.00 | 1d 16h 59m |
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NEW Everlast Wicking Tight Fit Running Cycling Yoga Pants Black Womens Large L | |
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US $30.00 | 1d 19h 38m |
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NEW Everlast Wicking Tight Fit Running Cycling Yoga Pants Black Womens Large L | |
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US $30.00 | 1d 19h 38m |
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MINI CYCLE EXERCISE FITNESS CARDIOVASCULAR EQUIPMENT | |
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US $55.00 | 1d 22h 22m |
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Stamina Instride Leg Exercise Fitness Folding Cycle | |
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US $43.99 | 1d 23h 25m |
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LeMond Fitness RevMaster Classic Indoor Studio Group Cycle Refurbished | |
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US $595.00 | 2d 12h 53m |
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Magnum Fitness TBC100x Total Body Cycle | |
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US $4,799.00 | 2d 19h 27m |
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Sunny Health Fitness Pro Indoor Cycling Bike $59900 TADD | |
0 Bid | US $.99 | 2d 23h 5m |
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Sunny Pro Health Fitness Magnetic Resistant Indoor Cycling Exercise Bike SF B910 | |
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US $144.50 | 3d 28m |
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2 Fitness Sports Gloves Gym Workout Exercise Cycling Biking HalfFinger Green | |
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US $6.42 | 3d 5h 16m |
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Used Star Trac NXT Indoor Cycle Bikes Fitness Bike Commercial Group Training | |
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US $695.00 | 3d 13h 21m |
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Star Trac Jonny G Indoor Cycle Cardio Fitness Weightlos | |
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US $621.00 | 3d 13h 23m |
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Velocity Fitness CHB S2002 Indoor Cycling Exercise Bike | |
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US $399.99 | 3d 15h 51m |
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Pro Exercise Bikes Bike Cycle Stationary Gym Peddler Bicycle Indoor Fitness New | |
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US $324.99 | 3d 17h 5m |
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Horizon Exercise Bike Bikes Cycle Stationary Fan Gym Peddler Bicycle Fitness New | |
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US $598.50 | 3d 17h 5m |
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Stamina Exercise Bikes Bike Cycle Stationary Gym Peddler Bicycle Fitness New | |
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US $234.50 | 3d 17h 5m |
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Schwinn Exercise Bikes Bike Cycle Stationary Gym Peddler Bicycle Fitness New | |
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US $299.50 | 3d 17h 5m |
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ProForm 290 SPX Brand Indoor Cycle Trainer Exercise Bike Bicycle Fitness NEW | |
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US $339.92 | 3d 19h 4m |
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WOMENS NWOT SUGOI BLUE ATHLETIC DECORATIVE FITNESS TOP BRA CYCLING RUNNING SZ L | |
0 Bid | US $23.99 | 3d 19h 33m |
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Diamondback Fitness 910Ic Indoor Cycle | |
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US $850.25 | 3d 19h 59m |
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Diamondback Fitness 510Ic Indoor Cycle | |
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US $660.25 | 3d 20h 11m |
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Startrac Upright e UB Function Therapy Rehab Health Fitness Cardio Cycle | |
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US $1,540.80 | 3d 20h 17m |
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Indoor Bike NEW Bicycle Cycle Cycling Upright Sunny Health Fitness Pro Gym | |
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US $299.95 | 3d 23h 36m |
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Bladez Master Indoor Training Cycle Bladez Jet Bike Indoor Cycle is a great addition to your in-home gym. Attractive dual toned stationary bike features racing style handlebars, adjustable seat and 44 lb flywheel. Spinning bike displays time, speed, distance, calories, and RPM on a performance monitor Adjustable resistance and anatomically designed seat ensure comfort 300 lb capacity Assembly level/degree of difficulty: Easy. |
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LifeSpan Fitness S1 Upright Exercise Bike Reap the benefits of a rigorous workout without even stepping out of your home with this upright exercise bike. Designed to suit your lifestyle and fit in your living space, the bike is powered by a chain drive for a smooth ride and true cycling feel. With the adjustable resistance knob, it s easy to customize the intensity of your workout depending on your fitness level and mood, so you can get the feeling of cruising down a valley, climbing up a hill and everything in between. Every cycling session is comfortable and tailored to your body thanks to the padded seat that adjusts both vertically and horizontally, nonslip handlebars that raise and lower to the ideal height and caged pedals that keep your feet secure. |
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LIVESTRONG S Series Indoor Cycle LIVESTRONG S Series Indoor Cycle: Our very best bike, tested in the toughest gyms. Built to endure the toughest class environments for hours each day, the S-Series is simply the best indoor cycle available. To withstand 24-hour use, its built with a rugged, all-steel frame with robust oval tubing for added strength; a multi-ribbon belt drive for an ultra-smooth, quiet ride; and 40-pound, chrome-plated flywheel for added comfort, control and performance. The bottom bracket is oversized to deliver maximum performance and durability under extreme loads. The crank assembly has four SKF 3004z precision bearings and forged high-carbon cranks for increased longevity. The on-board computer allows you to track your intensity by displaying time, heart rate, distance, calories and RPMs. The LIVESTRONG by Matrix S-Series LS is the first bike to come equipped with a drop handlebar. This unique design creates the most adaptive handlebar available on and indoor cycle today with more than seven hand p |
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LIVESTRONG LS28IC Indoor Cycle LIVESTRONG LS28IC Indoor Cycle: A commercial-quality bike, just like what is used in indoor cycling classes. With each bike sold, we will donate $1,000 to the Lance Armstrong Foundation to improve the lives of people affected by cancer. But hurry: only 500 cycles will be produced; each one is individually numbered and includes a Certificate of Authenticity. Unlike our indoor cycles designed for home use, the LS28IC bike is built to endure commercial environments -- it has the same frame and components that are used in indoor cycling classes for hours every day. It features an all-steel frame, a multi-ribbon belt drive and 40-pound flywheel. The bottom bracket is oversized, and the crank assembly has four SKF precision bearings and forged high-carbon cranks for increased longevity. Exclusive LIVESTRONG details include a 28 badge on the front fork to honor the 28 million people living with cancer, and seven stars on the seat post to commemorate Lance Armstrongs record-breaking seven To |
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LIVESTRONG LS9.9IC Indoor Cycle LIVESTRONG LS9.9IC Indoor Cycle: The ultimate indoor cycle.Heavy duty components and premium construction will meet the demands of any rider for years to come. Designed to closely mimic a real road bike experience. An incredible, perfectly balanced 40-pound flywheel and Kevlar belt system provide a smooth ride. Highly adjustable seat and handlebars, with limitless combinations, ensure a comfortable riding position. Track your progress and get the feedback you crave to keep your training routine on track with the on-console computer. It tracks RPM, time, distance and KCal through 3 LED windows. Each purchase of the LS9.9IC ensures that we will donate a minimum of $4 million to the Lance Armstrong Foundation and the fight against cancer. |
BH FITNESS H916 SB2 Indoor Cycle
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